Yogaherz was founded in Zurich and offers Yoga classes, meditations, massages and spiritual coaching. Yogaherz represents the love for Yoga and the power within us to open our hearts for transformation. It is an approach to life that is balanced and healthy on a physical, emotional and spiritual level. In today’s busy and over stimulated world it is often difficult to stay grounded and in the moment. Yogaherz provides Yoga classes, Meditations and Spiritual Coaching that help you to reconnect with yourself so that you can feel balanced and at ease. Connecting with our mind, body and spirit allows us to feel more grounded and centered; endurance will follow. Peace and serenity come when we take time to care for ourselves. We are here to serve you. Om Shanti
Remember always – the most important person is you – if you are well, everyone around you is well. So practice with us and become the light.
“Travel light, live light, spread the light, be the light.” ― Yogi Bhajan
RETREATS & WORKSHOPSHOPS
Besides our yoga classes in Zurich, Yogaherz offers the possibility to attend yoga retreats and workshops in Switzerland as well as in other countries. Whether you practice yoga for beginners or advanced, our retreats and workshops will provide the much-needed chance to rejuvenate and nourish your body, mind, and soul. You can also try different yoga Styles during our workshops and benefit from the tremendous knowledge of ours in different aspects of Yoga and Life combined.
Yogaherz’s classes and private yoga lessons in Zurich follow the Hatha tradition. This traditional yoga practice focuses on balancing the opposite aspects of your personality and increasing your self-awareness. In our yoga studio in Zurich, you will discover amazing yoga teachers, custom classes according to your personal goals and a friendly atmosphere that will make you feel right at home. Schedule an appointment with Yogaherz and discover what it truly means to learn yoga from the best
YOGA OF RECOVERY
Yogaherz is uniquely qualified to offer yoga of recovery classes in Zurich. The extensive use of social media, mood-altering substances and the everyday pressure eventually get to us and we lose touch with ourselves. If you are on your path to recovery after an addiction, Yogaherz can help a lot. Our yoga teachers are specialized in yoga of recovery and they will use their knowledge and experience to help you overcome the need for mood-altering substances.